If You Sleep Naked Tonight, Here’s the Surprising Effect it’ll have on Your Body | Just Be On Top
If you need some particularly good reason why you should sleep naked, we bring you ten of them!
Do you think that nakedness in the bed improves only sexual life? You far from the truth! Familiarize yourself with the advantages of sleeping without clothes!
A medical reason for sleep naked is that the cooling of the body during the night decreases and levels of cortisol, which can be a cause of many health problems, from the problem with sleep to excess weight.
Much time is spent trying to hide body flaws so that we often forget how good it felt to be naked. The night is the perfect time for forgetting the disadvantages.
Sleeping without clothes stimulates the release of growth hormone to improve the density of your bones, strengthen the immune system and strengthen internal organs.
The temperature of the body during the night will be slightly lower compared to sleeping in the clothes, which will long remain young and be more fertile. …Continue reading on the next page >>